On today's show, Shana and Theresa catch up with each other. Shana talks about her week in the studio recording her new album and on the emotions that come up thinking about whether this is her last one. Theresa gets a little vulnerable talking about the saga of setting up a baby gate for other Mom's at the yoga studio as she works through her own emotions of trying to have a baby. Tissues may be needed. Special in studio guest, Liz Harrington, Mom, Wife, pollinator for Hudson Valley's local currency, community builder, and innovator talks about how she was able to leave NYC behind and is in the process of building her dream life in the Hudson Valley. After a life threatening birth with her second child, she and her family refocused their priorities, downsized, and started looking to community for support and nourishment. Liz and her cheerleading attitude is an inspiration to us all! We also hear from Kim Field, singer and bass player for shoegaze band, The Stargazer Lilies. Kim also made the big leap away from NYC to the Poconos, PA looking for a different lifestyle. She shares the ups and downs of being a musician and how she overcomes those challenges to pursue her dreams. On next week's show we speak with KayCee Wimbish who founded the Kingston YMCA Farm Project in an abandoned field in the middle of the city, and Sammi Niss, drummer, cancer survivor and songwriter performing her first solo show, Hiding Behind Sound, at the end of this month. Leave us YOUR voicemail telling us about a woman who has what you want and why...or in other words, who inspires you, what traits to you admire in another woman...you get it. Call US, 845.481.3428, and we'll play your voicemail on the show! Kim Field photo credit: Christy Becker