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The Heavy Light Show

Breathe: Choose What Nourishes You

Ida, Shawn, and Micah are here to help guide you through a short meditation focused on practicing paying attention on purpose, as well as have a brief discussion about pandemic burnout, reintegration, and choosing what to pay attention to.

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The Black Meta

May 18, 2021: “We Love You, Turtle Island ... We Love You, Earth!”

This week, we've brought you: THE INTERVIEW! With: A FARM FOR ALL! As well as: "ALL THE TASTY DAYS!" and "Why Does 'Context' Matter? Does it Always?" Also, as a special treat ... AIDEN ADAMS LOVES THE EARTH! (And you will, too, when he's done!) PLUS, we're still serving up music, mindful, and META: ALLLLL the things YOUR BLACK META does with PASSION AND PANACHE!

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Mochilero

JoAnna Scari and the Death Café

Death Cafe meets tonight, via zoom at 7pm. Participants must register at; https://www.cfdhv.org/cfd-death-cafe/. JoAnna

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Freedom Highway

Together We Can All Take A Stand

We listen to a small sampling of the many great recordings released by Paredon Records between 1970-1985. Co-founded by American singer Barbara Dane and her husband Irwin Silber, Paredon released music of class struggle, national liberation, women's emancipation and democratic rights from around the world.

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Let’s Talk, Kingston

Let's Talk, Kingston about the Spackenkill Community BLM Mural

On this episode of Let's Talk, Kingston I had the honor to speak with Mary Haddad, a senior at Spackenkill High School, Oakwood Friends students, Brandon Christiansen and Jenine Tobias. We talked about the story behind the creating of the INCREDIBLE Black Lives Matter Mural that they painted that took over 324 hours of collaboration to create.

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No me Digas

Papas Fritas Para Vacunas, Dogecoin, Bald Eagles, Medicinal Plants in Mexico, Illegally Cut Trees in Canada, Y Los Founders De Quemoción

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Let’s Talk, Kingston

Let's Talk, Kington - HAPPY MOTHER'S DAY!

On this Mother's Day episode, I got to catch up with Warren Lawrence of Radio Kingston as we shared some of the memories that we have of our mothers and I shared some of my personal experiences as a mother.

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No me Digas

Bill Gates Concessions, South Carolina Executions, Kiwi Doodles as Protest, Binge Eating Illegal in China?! With Daniel Gaul and Venezuelan Art

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