On today's show, Theresa and Shana speak with Karen Storch and Emily Trotter-Bodie from Family of Woodstock Domestic Violence Services and Washbourne House shelter. Karen and Emily educate listeners about the realities of domestic violence, the resources that are available locally, and how we can better prevent it for future generations. Also joining today's show is Donna, recovery and domestic violence survivor and superwoman. Donna shares her own story in recovery and how she learned to cultivate self-esteem, self love and self care. And more self care talk and tips from Shana and Theresa! Happy Self Love Day!


Image: DV AWARENESS NIGHT- Silhouettes Created by Emily Trotter-Bodie