It's Day 13 of our Mindfulness Experiment. Shawn and Ida are here to keep you company as we meditate for 13 minutes today. Today we focus on finding a focal point for our attention accompanied by sounds of nature.
It's Day 13 of our Mindfulness Experiment. Shawn and Ida are here to keep you company as we meditate for 13 minutes today. Today we focus on finding a focal point for our attention accompanied by sounds of nature.
Made in Kingston, NY